Wednesday, 20 March 2013

Whole 30 the 2nd

Since doing Whole 30ish last September, I've been wanting to do it again, this time for 30 whole days.  I considered January but was still in festive mode when the 1st rolled around.... and the 2nd... and the 3rd...  Then, February drew near and I knew that wouldn't work.  It has 28 days and I'm a fussy-pants particular about such things.  Finally, I decided to use the period of Lent beginning February 13 to do a whole round of Whole 30 - not for Lent but during Lent.  I'll start with the ending: my litmus jeans:
  Nice to fit you again, Litmus Jeans!
Worn with my ambiguous animal tee and Sperry's from VV Boutique,
Belt, black cardi and accessories from my closet.

Like last time, I was pleased to slip these on with ease at the end of 30 days.  Like last time, my post-partum muffin top did not miraculously disappear but I felt great and I am happy with my body.  But watch out if they ever have a Canada's Top Model Almost 40 Had Three Babies edition.  For the 2nd round however, I had a presenting complaint and I started with the hypothesis that Whole 30 might reduce that complaint.  You see, I was having some niggling back and hip pain - enough that I've been seeing physio and modifying my movements. In other words, I'm feeling my age!
Here's what I ate most of the time: I made a yummy cashew and date butter and had that with fruit for breakfast.  For lunch I ate eggs, avocado and veggies of some sort or a tuna/veggie salad.  After extensive searching, I found balsamic vinegar without sulfates and had that with olive oil for dressing.  For supper I ate meat and veggies of some kind (sounds boring but really there are endless variations).  And for snacks I had nuts, dates (natures gummy candy, I told myself) and dried fruit.  Now, I know Whole 30 recommends limited dried fruit but seriously, I followed the plan without fail.  Don't deny me my dates.

I had no troubles feeding my family and accommodating my whole foods; I subbed out their pasta and had spinach, or just had a huge helping of everything else.  Insert big smiley.  Whole foods are more expensive, but not eating out for a month evened out the budget.
Two things saved my life this time: unsweetened almond milk in my coffee (at the suggestion of Grit and Glamour, my Whole 30 mentor) and Stash Licorice Spice tea.  That became my nightly ritual - no sugar, no caffeine and it doesn't taste like flowers. 
Now you're going to want to sit down for the next piece of information.  I started something else during Whole 30; I started exercising.  My hip felt a bit better, maybe, but I couldn't deny that what I really need to do is get stronger.  I need to be able to move this body with ease for the next few decades and that won't happen unless I, well, move this body.

My 30 days of whole foods wrapped up last Thursday just before leaving for my retreat and rest.  I tried to take it easy on the sugar and grains for the sake of my roomies, and found it a little easier than last time.  In fact, I found the whole thing easier than last time and I suspect that this is the trend: the more often you do it, the easier it gets. 

Since Thursday, I've thought to myself: "I will just do Whole 30 days when I can, blah blah blah."  That's not happening.  I will be more successful if I make one decision to do Whole 30 than if I face a decision at every meal and snack whether to eat whole foods.  My abstainer personality means that I just have to do the whole Whole 30 when I do it and make the best choices possible when I'm not.  I will never again just eat grains and dairy willy nilly; I will always have increased awareness of what makes me feel best.  Today I ate some KD then fell into a coma; I made cookies for a kind neighbour and felt heavy in my gut like I ate some bricks for a snack.  I simply feel better on whole foods.  But.  I do not have the discipline to maintain that diet without fail on an everyday basis.  So.   
I'm going to do my best, and that will be enough.  

I am thinking how to work in working out in my real life.  I am thinking that I will honour the organic flow of my life and resist planning when to do Whole 30 again and just trust that the right time will come.  This is no longer about getting back into clothes, this is about going forward and staying forward.  Just like my VV Boutique adventure, this is about being a good steward of my blessings, going forth with a good attitude.

I was so busy thinking, that I almost missed it.  That hip pain?  Haven't felt it the past few days...

Monday, 18 March 2013

R & R (Retreat and Rest)

This Monday felt like a hundred Mondays all bundled into one.  And my youngest is still awake, so it ain't over yet.  Maybe this is inevitable following a fabulous weekend ladies' retreat full of relaxation, reading, laughter, making new friends, getting to know old friends even better, singing, hot tubbing, sleeping, good food and good learning.  Can't get much better than that!  One minor detail: I neglected to snap a single photo.  My bad.  I will attempt to recreate my ensembles, so get your imagination ready to go!
Saturday:

    
all VV Boutique

Saturday morning was memorable.  I had just sat down by the cozy fire for some coffee and books when the friendly gal next to me complimented me on my scarf.  Well.  Turns out Deb and her sis-in-law Erika are avid thrifters AND Deb is a seamstress to boot!  They were both styling some comfy but not frumpy VV Boutique pieces, and enjoy the whole process as much as I do!  If you're reading ladies, we WILL meet up one day at VV!  Kindred spirits flock together!

Sunday:
 
 
this colourful floral scarf from VV Boutique for some pattern mixing and pizazz!

First thing Sunday morning while I was pouring my coffee, this ensemble got a compliment!  Great way to start your day!  I might mention that these kind words came from a stylin granny!  In fact, on the tail of the fight the frump series, I wondered if the ladies would let it all go in the name of relaxation or find that balance between comfort an style, annnnnddd........ I was pleasantly surprised!  Though they were definitely chillaxin, I could see special touches and individual style.  But what really blew me away were the, how do I say this delicately, "older" ladies - including our amazing keynote speaker.  They looked incredible!  Vibrant, stylish, comfortable - the things I aspire to!  Plus, chatting with one of my real-life finding-your-style mentors, I discovered a mutual love of thrifting and was reminded of some of the basics...more on that another day.  For now, despite a crazy Monday, and photo-free weekend, I did retreat and rest and I am grateful! 

Tuesday, 12 March 2013

From Frump to Fashion

This morning, I came across a great post by Sheila Gregoire of "...to Love, Honor and Vacuum," a blog dedicated to all things marriage (including sex!) from a Christian perspective.  Many of Sheila's posts resonate for me, and this series seems to have hit a note with a whole lotta women: Fight the Frump.   I'm finding myself inspired and affirmed and heartbroken reading through all the comments.  One thing is for sure, we women have a lot to say about our bodies and our style.

Naturally, it got me thinking about frumpy.  I have long been determined not to be a frumpy mommy, to put some effort into myself.  I don't consider this selfish in the least - I believe it is being a good steward of what God gave me.  Of course, there is a line and the line varies for different people.  For me, if "taking care of myself" started to infringe on my marriage, my family or my budget, that would be a good indication that things are crossing into selfish territory!  Otherwise, I have learned the hard way to have proper priorities - and "me" is right up there!  Without a happy healthy me, it is sure hard to have a happy healthy marriage, family, job, friendships, and everything else.  Put on YOUR oxygen mask first, they say.  We women tend to put our kids first, our church roles first, our husbands first, and culture seems to glorify that; a motherly sacrifice.  But IMHO, it may be a self-sacrifice but it isn't anything to brag about.  I'm much more interested in how women balance their roles and responsibilities and still maintain proper priorities... and of course I'm interested in personal style!

I think frumpy is less about clothes and more about attitude.  Some people wear sweats and a tee and look chic.  Some people wear business casual and look uncomfortable.  This much I know: it has nothing to do with size and nothing to do with budget, but time does play a role.  For example, I have friends of all shapes and sizes that have found awesome pieces at VV Boutique, but you need time to look around and try on.  Even if you can't find an item of clothing on every trip, you can often find finishing pieces like bags, scarves and accessories that make the outfit!  Repeat after me: it is okay to take time to shop for yourself.  This is necessary step in preparing yourself to fight the frump, and is exactly why What Not to Wear takes women away for a week!  You need to invest some time in order for it to flow smoothly on an ordinary day.

Since it's my day off, I had time to bribe ask my kids to snap some shots of my personal frumpy look...  For me, frumpy = yoga-type pants, plain tee, hoody and running shoes.  Note that I have no accessories, no make-up and my hair is pulled into a plain pony.  
Can't quite believe I'm sharing this.
 Hmmm, actually it isn't as bad as I thought it would be.

I said "personal frumpy look" because for some people, this outfit might make them feel great and that makes all the difference.  However, it doesn't do that for me!  I don't even relax at home looking like this; maybe when camping but even then I wear cuter shoes and comfy slouchy rolled jeans.  And accessories.  And mascara.  I liked how Sheila timed how long it took her to put together her looks, so I did the same!  It took me 1min 30 seconds to dress frumpy (including pulling my clothes out of the closet, tying up my shoes) plus 30 seconds to comb my hair and pull it in a pony.  Total: 2 minutes.

Here is how I fought the frump, using the same elements from the outfit above: comfy pants, comfy top, outer layer, comfy shoes:
 
Calvin Klein striped dress $50 from Winners last year, Oxmo leggings $40
Teal Cleo cardi $4.90 and Sperry Top-Siders $9.90 from VV Boutique
Necklace was an extra awesome gift and earrings are from my closet  

This outfit took 1min 50 seconds to put on including changing my mind about my cardi and accessorizing with earrings and a necklace.  These shoes have awesome tread and slip on and off hands-free!  Much more convenient than runners!
 My make-up and hair took 4min 35 seconds.  I should note that I don't wash my hair every day and usually take extra time to blow dry, straighten or curl it when I do wash it, and then I can get 3 or 4 more days mileage out of it!  In my "fashion" look, it's still a pony tail, but is styled much more polished.  Total time: 6min 25 seconds.  I think the difference is well worth four and a half minutes.  For anyone familiar with Fly Lady, you know the importance of "dressing to shoes" - for yourself, everyday.  It makes a difference in how your approach your home and your life.

I have an organized closet so could easily pull what I wanted - this is part of the prep that is an investment for your everyday life!  I figure, you either need a small wardrobe with quality pieces that you know will fit well and work together OR an ample wardrobe that allows some experimentation without being overwhelming and hard to navigate.  Same goes for accessories, bags and shoes.

I didn't have anything special planned today.  Other than the people I saw at school drop-off and pick-up, I didn't see anyone besides my kids, and my husband won't be home in time to see me in these clothes.  Because I'll be in jammies!!!  This is not a "special" dress and dresses by nature do not need to be reserved for special occasions.  In fact, the more you incorporate them into your everyday wardrobe, the better Styles per Cost or cost per wear you will get.  I found this look more comfortable than the stretch pants and tee which do nothing for my mid-section!  There's some discussion in Sheila's comments about aprons; well, girls, I have been wearing aprons since before I had kids, when I had a giant slobbery dog to content with.  Now, I slip one on as I prepare meals and pack lunches.  No need to change into something frumpy comfy!

Thank you Sheila for inspiring such a great conversation amongst women!  I look forward to reading more on the Fight the Frump series and seeing women reap the fruit in their real lives!

Monday, 11 March 2013

Extra Awesome

I used to think the word "awesome" evoked Bill and Ted's Excellent Adventure and should be used sparingly.  Then I read The Book of Awesome and my attitude changed.  Now, in case you haven't noticed, I use the word freely and sincerely!  I think the more awesome I see in my everyday, the more filled with gratitude I am.  And then sometimes, extra awesome things happen.  Some random things I would classify as extra awesome include:
  • a surprise party
  • parcels on your doorstep
  • hoar frost and sunlight
  • enjoying seeing a special friend experience her first pregnancy
  • children sleeping in the morning of a time change 
And surprise presents, like this awesome necklace:
 
 Birthday gift from someone special, you know who you are and YOU are AWESOME!

And a surprise gift is extra extra awesome when it is for no reason in particular, like this crochet top...
 Gift from my talented sister.
Obviously I couldn't wait till spring to wear it,
so a long layering tee from my closet helped me out. 
I got a bazillion compliments today.  
I had to stop counting otherwise I could be more specific. 

Extra extra extra awesome that it is the minty aqua lacey crocheted perfection for Spring AND extra extra extra extra awesome that it was originally from VV Boutique and has just been waiting for the perfect home: my body.
 Welcome to your new home, Crochet Perfection!
I'm sure you'll be happy here!

Thursday, 7 March 2013

Crop Status Update

Since the great crop failure of 2012, I have been on the look out for "good" cropped pants at VV Boutique, and even made this one of my style resolutions for 2013.  Well, I can safely proclaim victory now that I've found not only one pair but two!

First pair are my fave green pants that I've shared before...
These were "expensive" at $9 especially considering they are an inexpensive label (H&M), but they are my favourite colour and they are what I deemed to be, after much review of the *literature*, a good length - right at my ankle bone or as we in the biz like to call it, malleolus.  Although a slim pant, they are not super skinny so they are appropriate for work (read: I'm not going to split my pants).

Imagine my delight when I found another pair of cropped pants at the February VV Boutique sale - this time purple cords and this time... TWO DOLLARS AND FIFTY CENTS!  These are another inexpensive brand (Joe) but I don't care because I didn't have any purple pants and they fit well and were super comfy.  And they were $2.50. 

These pants hit at about the same spot.  Of course, since it's still winter, going sockless is not an option.  The end-of-the-day photo may not capture the refreshing preppy look I was going for but take my word, I was at school today, and I felt preppy.  
One necklace was a gift from my favourite Janet, the other is She Does Create.
These particular photos were taken by my 7-year-old.  He gives a lot of direction as it turns out. 

I'm quite happy with my crop successes!  But then Anthropologie goes and messes me up with their latest selection of croppers.  I see mid-calf there!  I see all kinds of leg width and cuffs and patterns!  Dang, seems like the crop rules changed while I was busy trying to catch up to last year...  Mind the rules, bend the rules - either way, the bottom line stays the same:  go forth with attitude.  
 

Monday, 4 March 2013

Golden Tee

Even though the February Take One and Pass It On challenge is finished, guess what?  I passed on something anyway!
Pass the fab Just One necklace! 
Remixed with my faithful trousers, black pointy flats and 
*new* from VV Boutique, gold tee $5.25 and olive linen blazer $3.50

I note that the pointy flats actually DO elongate my leg-line.  Huh.  Thought that was a bit of baloney but it's true.  
"Something gold" has been on my hunting list for some time, so when I stumbled on this top during my valenbirthday shopping trip, I snatched it up.  It had a pull but no broken threads so I just pulled it back to the other side, tied a knot and patted my DIY-self on the back.
Here's my dressing room shot... 
  See how I was so tricky with this "maybe" shot?
I put the piece I actually bought in the back to throw you off. 

This golden tee is a bit boxy, but it reminded me of something you'd see on Ruche, and I thought the collar and fit of the blazer were a perfect complement. 
I have an even more Ruche-y ensemble in mind for this golden tee, once the snow melts (at least a bit).
 This is your cue to feel sorry for me.

This photo reminds me to remind you that Wednesday is the 50% off winter clearance sale at VV Boutique for Super Savers Club Card members.  I can't go, but you should go.  Don't have any fun without me.  ;)
 

Friday, 1 March 2013

Just One

I may have been a bit late to the party, but once I started the Take One and Pass It On challenge, I had a great time!  Here is my final pass from Pink Shirt Day:

Pass the pants
 Remixed with sheer stripe top, navy cardi, arm party and
 
 an amazing necklace!

My favourite Marcie surprised me with a birthday e-gift card (FYI so you know I didn't break my rules!) from Just One.  Marcie's sis Krista and her pal started Just One and now, each of us has the chance to make just one choice that will make a difference to people around the world living in poverty and worse.  Go to this site, ladies, read through their story and then order something. 
Not only is the necklace stunning, buying it also helps people.
That's pretty awesome for an accessory. 

I'm not normally so bossy, but I became an activist this week so now I'm on fire for good people and good causes.  And good fashion challenges...

Lessons learned from Take One and Pass It On:
  •  Honour the organic nature of this challenge.  Planning ahead to what you think you want to wear and working backwards does not work.  Don't even try.  Backwards is always the wrong direction.  
  • Consider your passing piece an outfit primer in the morning.  Though I won't be passing a piece every day from here forward, I definitely see myself using this strategy on days when I am tired or uninspired, or when I want to try remixing a piece back-to-back.  I eh-hem have a history of doing that anyway...
  • The #TakeOne strategy works well to mix old pieces with new, trends with classics and VV Boutique pieces with regular retail!  If you're questioning how to style something, chances are there is an answer somewhere in your closet!
  • Perhaps my favourite benefit of this strategy is how Sarah normalized wearing the same piece two days in a row.  The key is to ensure that you're remixing versus getting stuck in a rut.  You may have a style "uniform" or "formula" whether you know it or not (!), and this approach helps to encourage a little creativity and effort - variations on your own formula.  And that is awesome!
Ultimately, I enjoy anything that helps me identify and express my unique style, and challenges me at the same time.  So thank you Sarah for your fantastic idea, your fantastic blog and inspiration!  I'm going to stop now before I sound like a stalker an activist.